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#tyuomp (Thank You Universe, One More Please!)

When I was first starting my coaching practice, it was my intention to attract my true tribe…those of you that were seeking deep transformation on all levels of life. Every.. read more

19 Lies Your Ego Tells to Keep You Safe (and staying small)

I sat there in my office chair for 15 eternal minutes…my finger shaking as I hovered my mouse over the SEND button…just SICK to my stomach. I couldn’t do it… read more

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How to Build Your Wings on the Way Down

Posted in M100

Soooo, ever find yourself just waiting? You know, waiting for the perfect time, the perfect moment to go for your dreams? You might even find yourself waiting for what you.. read more

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Energy of Delelgation

Posted in Random Musings

At first glance you may not think today’s lesson and task is anything too spiritual, and you might even feel the need to skip it. Like it’s not important, or.. read more

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The Present is OHHHH So Perfect!

Posted in M100

“The place you are right now God circled on a map for you” -Ibraham Hafiz Today, be in love with the present, and know it’s perfect. It’s an operating system.. read more

What Do You Need?

Posted in M100

Everyone has needs, desires and wants. It’s important to tune in – figure out what you truly “need” to be at your best each day, and get that need filled… read more

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How to Create More Momentum

Posted in M100

Today, it’s about our beautiful friend, MOMENTUM. She is an unending, flowing river – a joyful-bursting- ever-increasing-speed lovin’-energy – and she thrives in your life when you, yourself choose ease.. read more

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How You Do THIS…(is how you’ll do that)

Posted in M100

Congratulations! You’re half way through! Which makes it a perfect “check point day.” Here’s, what I know to be true: how you do anything, is how you do everything. The.. read more

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Hold That Thought!

Posted in M100

Have you ever been right in the middle of a conversation with someone who said – “HOLD THAT THOUGHT”! At first, you might find the interruption rude (whether they took.. read more

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What Excites You Now?

Posted in M100

Ready to turn up your manifesting vibe? Well then – let’s get EXCITED! There is something very attractive about excitement. Meaning – there is something magnetic that goes on within.. read more

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Got Money Beliefs?

Posted in M100

Let’s talk about MONEY, baby. Truth is, many of us have a love/hate relationship with it. We truly have good experiences and love for money, and what it represents, what.. read more

Lean Into the Dream

Posted in M100

Sometimes you just gotta lean into it. That’s right; you have to lean into the goal, the dream or the desire. Taking huge leaps can be intimidating and can activate.. read more