Archive for the 'Getting Started? Start HERE!' Category

#tyuomp (Thank You Universe, One More Please!)

When I was first starting my coaching practice, it was my intention to attract my true tribe…those of you that were seeking deep transformation on all levels of life. Every.. read more

19 Lies Your Ego Tells to Keep You Safe (and staying small)

I sat there in my office chair for 15 eternal minutes…my finger shaking as I hovered my mouse over the SEND button…just sick to my stomach. I couldn’t do it… read more

Why Be Brave?

Today I was brave.  No, I did not walk across coals, nor did I jump out of an airplane.  But — I did do something that required me to stop buying.. read more

How To Pull Up Your Bootstraps (and get what you want!)

You may or may not appreciate this right now… (so at the risk of sounding potentially un-sweet)…for goodness sake,  pull up your bootstraps. There is nothing you can not be,.. read more

8 Freeing Ways to Flow Inspiration

Do you know that feeling…when you “click in” to inspiration? It’s the feeling of flow, creativity, and utter connection to who it is you are, connection to the inspired energy.. read more

5 Secrets To Meeting Yourself Exactly Where You Are

Guess what?  You. Are. Here. Said so brilliantly by Confucius ~  “No matter where you go, there you are.” There is not one single place that you should be, that.. read more

Got Naysayers? (6 ways to stay true to you + keep the glass half full)

You’ve got a dream.  It’s a really great dream.  You are inspired, you know it’s big. It almost seems unreachable, but somewhere in your heart you just know this is.. read more

4 Fatal Fears That Sabotage Your Efforts + Steal Your Freedom

You’ve still got a monster under your bed.   Lurking.  Ready to jump out and get ‘cha. And you know it’s there…. it keeps you up at night.  It holds.. read more

Are You Missing Opportunity? (the Quiz)

How much I missed, simply because I was afraid of missing it.” ― Paulo Coelho We’ve all felt like we’ve missed them…opportunities that is.  We live, we learn + say,.. read more

the Art of Digging Deep (and why you MUST)

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”  ~ Carl Jung One of the main reasons.. read more

YES is a Feeling (how to say yes to the Universe)

“When you say “Yes” to something, you include something you do want in your experience.  When you say “No” to something, you include something you don’t want in your experience.” .. read more

6 Signs It’s Time To Step UP!

Do you know the feeling… when you just know it’s time to “step up” in life?  You can feel your spirit has expanded, but you haven’t—yet. There you are, sitting.. read more